How to clean 30 Pounds of Toxins Accumulated in your Colon

Learn how to cleanse 30 pounds of Toxins in your Colon. It is the ultimate Spring Clean and you only need 2 ingredients!

This Colon Cleanse Diet will detox your digestive system in just 21 days.

As a result, this greatly aids with well-being and weight reduction. Your Colon and Intestines are a very important part of your gastrointestinal system. It removes parasites, toxins, and undigested solid matter.

If these accumulate in the Colon, they can cause a number of complaints. Weight gain, kidney and liver disease, diabetes, hearing and vision issues, arthritis and cancer are some of the consequences. Poor hair and nail growth is another effect.

All you need are 2 ingredients that can be found online, or in your local health store for your ultimate Body Spring Clean!

If you’re not familiar with Kefir, it’s the rich creamy fluid shown in the photo above.

It tastes very much like yogurt. Whilst there are lots of flavors, a plain Kefir is recommended for the Colon Cleanse. Kefir is packed full of probiotics, vitamins, minerals, and antioxidants. Flaxseed (also known as Linseed) is a popular natural home treatment that is frequently used to help burn body fat and cleanse the endothelial.

As with any sort of cleansing diet you need to keep up a high water intake. That is what flushes the toxins out of your body — the recipe recommends 8 glasses of water every day.

Be sure to check out the Liver Detox Diet post too — it’s full of tips and homemade detox juices that will help you boost your energy levels and general wellbeing.

How To Cleanse Your Colon Of Toxins
To follow this suggested plan, you will replace Breakfast with this blend of Flax Seed and Kefir. It’s important that you adhere to the quantities precisely to get the optimal results.

You can purchase Flaxseed Flour online or in health shops. You can also buy some Flaxseeds and grind them up to produce your own flour if you want. It’s ideal to store your Flaxseeds from the fridge and if you grind up enough for a few days, the flour will keep well in the refrigerator too.

Important: It is advised that this program be followed after a year only. It’s not designed for more than this and can lead to stress to your body. We would also recommend that you consult with your Health Professional before embarking on this type of plan.

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