She Lost 50 Pounds in Just 6 Weeks Only by Doing This Every Night Before Going to Bed

The Flat Belly Overnight eating diet is turning out to be exceptionally well known among ladies who don’t have much time for a strict eating routine and compelling activity. Presently, it appears we at last have a formula for weight lost, truly overnight, while you rest.

And all of this is thanks to the famous trainer Andrew Raposo. He has been using this method of himself for a long time, but he didn’t expect that it can be used by others.


Lost Pounds

Things changed when his sister managed to get rid of the extra pounds using the same method he used before.

Andrew’s sister had a problem with weight for too many years. She tried many diets and started exercising, but none of them worked.

Like all of us, she was driven by thought that physical activity and diet are the only way to lose weight and for some people that is the case.

But after a woman gets to a certain age of life, it is harder to get that shape. As that’s been said, in her case that caused negative effects on her health and she felt tired and started to suffer from insomnia.

No matter what she did, she was unable to lose fat in specific parts of her body. One of the most problematic areas was the fat belly. Anyone who has experienced this issue knows how challenging and difficult it can be.

Because of her belly fat she developed type 2 diabetes. That is only one of the major risks which come from that alongside with danger of stroke, heart disease, cancer and Alzheimer’s disease.

Women over 40 years old find it more difficult to melt that belly fat, due to their hormones change. The hormonal changes that come with the age, makes the person more likely to gain extra weight by slowing down the metabolism.

Desperate to lose the fat even more, women then start dieting with little known facts about the effect which that diet program has on them.  We are usually told that if we exercise regularly, eat a lot of fruit and vegetable and reduce calorie intake we will lose weight easy and health.

Regardless of that, we often suffer with negative results from that kind of programs. That is caused by the inability of the authors to present complex facts and provide proper instructions about their programs.

Eat more fruit and vegetables

Fruits and vegetables are certainly healthy, but they are also full of toxins and pesticides which can do more harm than good. Most people are not even aware that fruits can impair our ability to lose weight. Consuming fruit and vegetables more often increases the levels of leptin and cortisone and slows the metabolism, making weight loss a real challenge.

If you reduce your calorie intake, you will lose energy which will result in slowed metabolism and make it harder for you to lose weight. The popular HIIT (High Intensity Interval Training) workout doesn’t help as well – all it does is increase the risk of cardiovascular diseases, type 2 diabetes, stroke and high blood pressure. Luckily, there is a solution.

The Flat Belly Overnight diet differs from other methods as it includes guides on how to minimize the negative effects. Amy Raposo was suffering from type 2 diabetes and experienced a stroke when her brother Andrew decided to put her on the diet. Even he wasn’t ready for what was to come – in just 24 hours, Amy lost 8 pounds! Andrew suggested 3-minute exercises, but also changed Amy’s diet and added more spices and herbs in her meals.

The results were stunning – besides losing a ton of weight, Amy’s blood sugar levels were back to normal soon, and all of her organs started working properly. She decided to share her incredible story with the whole world so everyone can know about the amazing diet.


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